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Reflexology

The feet are considered to be a 'map' of the body, mirroring its vital organs and structure. This unique therapy involves massage of the reflex areas on the feet that correspond to the body's organs and glands. Reflex stimulation has a harmonizing effect on the energy flow through the body and unblocks energy pathways to create the vital mind/body balance that is so important to our wellbeing. Deep relaxation is encouraged as physiological changes take place within the body.

It may be beneficial for stress and stress related conditions such as IBS, sleep disturbances, back problems, pain relief, arthritis, restricted mobility and much more. Reflexology may be successful for those experiencing problems with fertility. This is an area that I have additional training and experience in.